Fit to Live Today

Green Your Home

Green Your Home

greenproducts1Rethinking how we clean our homes is the most logical place to begin to makeenvironmental and health changes.   Contact Fit to Live or health article on recipes and information on non-toxic cleansers for your home.

Environmental factors contribute to many extremely serious health issues.  We are not helpless.  You can take action as a consumer.

Replace your everyday products with toxic ingredients that are hormone disrupting or      carcinogenic with plant based and non-toxic ingredients.  Contact Fit to Live for the health article, Not on My Body: Toxic Ingredients to Avoid in Your Personal Care Products.

Create a “healthy” medicine cabinet.  Contact Fit to Live for the health article, Create a Healthy Medicine Cabinet.

If you want vibrant health and energy, you need to exercise, reduce your exposure to environmental toxins, fill in your nutritional gaps and transform your stress.  Fit to Live has educational materials and programs to address these areas to increase you total health.  In addition to yoga classes, you can work with personal trainers to meet your exercise goals.  Fit to Live also provides one-on-one nutrition counseling plus stress management coaching, utilizing scientifically validated tools and technologies to shift your emotions and change your physiological response to stress at the time you are feeling it.

Environmental factors contribute to many extremely serious health issues. We are not helpless. You can take action as a consumer.

TAKE ACTION WITH THESE 3 STEPS:

  •  Rethinking how we clean our homes is the most logical place to begin to make environmental and health changes.
  • Replace your everyday products with toxic ingredients that are hormone disrupting or carcinogenic with plant based and non-toxic ingredients.
  1. Create a “healthy” medicine cabinet. Contact Fit to Liveclick here for the health article, Create a Healthy Medicine Cabinet.

Click here to order non-toxic household cleaning, personal care and essential oil products.

If you want vibrant health and energy, you need to exercise, reduce your exposure to environmental toxins, fill in your nutritional gaps and transform your stress.

Fit to Live has educational materials and programs to address these areas to increase you total health. In addition to a variety of fitness classes, you can work with personal trainers to meet your exercise goals. Fit to Live also provides one-on-one nutrition counseling plus stress management coaching, using proven tools and technologies to shift your emotions and change your physical response to stress at the time you are feeling it.

Interested in any of these programs to help you achieve total health?   Contact Fit to Live at (612) 722-6571, email us at linda@fittolivetoday.com.

 

Would you like to get involved to help reduce the level of toxins in our environment?

Here are 3 organizations to check out:
www.healthylegacy.org
www.healthychild.org
www.ewg.org