Fit to Live Today

Wellness Programs

Practical Wellness Services for Your Organization
Healthy Employees = happier employees +
decreased absenteeism + higher employee morale

Health promotion programs are vital to business and industry because healthy workers are more productive and have less absenteeism. Fit to Live can provide your company with health promotion programs at a cost that is affordable and will pay off many times over in healthier, happier employees.

Fit to Live can provide customized, practical health promotion services to your organization:

• Stress Management Programs
• Stress Managment Coaching
• Stop Emotional Eating Coaching
• Llifestyle Coaching
• Personal Training
• Diabetes Prevention
• On-site Yoga, Pilates, Tai Chi & Fitness Classes
• Lunch & Learn Presentations on a variety of health topics
• Fitness Evaluations
• Weight Loss Programs
• Walking Programs
• Chair Massage