Easy Ways to Get Your Basic Nutrients!
Americans over eat but still are malnourished because they just are not giving their bodies the nutrients they need even though; they are eating lots of food.
Most of us don’t have optimal diets. Why you work on improving, there are simple ways to fill in those nutritional gaps and stop food cravings.
One of the reasons why you crave food is your body needs more nutrients. Changing your diet can be difficult for people. If you fill in your nutritional gaps with some whole food supplements, it can help stop food cravings and you are at least meeting your basic nutritional needs when you don’t yet have an optimal diet.
I think we are designed to eat food, not something made up in a lab so it is important to me to use whole food supplements. I recommend Young Living’s supplements because they are not only derived from whole foods and in the correct ratio, but are infused with therapeutic essential oils. Therapeutic essential oils help carry nutrients across the blood cell barrier. Your body actually absorbs the nutrients better. Plus, they support every system in the body for added health benefits. Many supplements just pass right through the body, so essential oil enhanced whole food supplements make a difference. You get more bang for your buck!
Sometimes we are so busy we don’t take the time to fix and eat foods that are high in nutrients. We need some simple solutions.
Are you eating at least 7-9 servings of all different colors of fruits and vegetables every day?
If not, I recommend taking Young Living’s Master’s Formula, a whole foods vitamin/mineral complex or Ningxia Red, which is a whole food antioxidant juice fusion. I take it on the days I do not eat enough fruits and vegetables. Supplements do not replace food however. You should still work on increasing your intake of fruits and vegetables but at least this way you are getting your basic nutrients.
Young Living’s Ningxia Red is rated the one of the best antioxidant products by Brunswick Labs. This is a nutritional powerhouse! It is a Superfood and an easy way to get phytochemicals that are critical to great health. It is whole pureed wolfberries, and some of the highest antioxidant foods in the world. It also is infused with 7 essential oils that have great health benefits. I drink a couple of ounces a day. This superfood increases your energy without caffeine or artificial stimulants. It is also supports your liver, eye health, cardiovascular system, cognitive function and lowers inflammation from exercise. It is fabulous for exercise recovery. A triathlete I know, who is in her 40’s, is beating her times from when she was in her 20’s since she has been using it. It has improved her mental focus and exercise recovery. I think everyone should take 2 ounces a day because of it’s high nutrition, phytochemicals and health support. All you drink is 2 ounces a day to help fill in those nutrient gaps. How easy is that?
Super Food - Powerful Nutrition , Antioxidants & Great for Exercise Recovery
Want more energy? Try this!
Great for smoothies, 11 grams of fiber to help balance hormones
Balance Complete™ is a super-food-based meal replacement that is both a powerful nutritive energizer and a cleanser. Offering the benefits of Ningxia wolfberry powder, brown rice bran, barley grass, extra virgin coconut oil, aloe vera, cinnamon powder, and our premium whey protein blend, Balance Complete is high in fiber, high in protein, and contains the good fats, enzymes, vitamins, and minerals needed for a nutritionally dynamic meal. Balance Complete also features Young Living's proprietary V-Fiber™ blend, which supplies an amazing 11 grams of fiber per serving, absorbs toxins, and satisfies the appetite while balancing the body's essential requirement regeneration and energy. Fiber is also important to keep your hormones balanced. I just throw a scoop into my smoothie.
MultiGreens™ is full of super greens and powerful essential oils for absorption. This product totally changed my energy levels. My mother swore by it and she exercised until she was 100! It is a nutritious chlorophyll formula designed to boost vitality by working with the glandular, nervous, and circulatory systems.* MultiGreens is made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and therapeutic-grade essential oils.
These are 3 easy ways to fill in the nutritional gaps of your diet. Even busy people can do these. I love these 3 products!
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