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Posts tagged New Year

Talking to Your Body with Respect

Talking to Your Body with Respect

Treating our bodies as a partner in life is more effective than being a drill Sargent.

6 Steps to Health, Exercise, Goal Setting, StressLinda SimonJanuary 23, 2025Exercise, New Year, Self-Care, self-talk, Self-Love, Resolution, Goal-setting

How to Overcome Fitness Barriers

How to Overcome Fitness Barriers

6 Steps to Health, Goal Setting, Self-ResponsibilityLinda SimonJanuary 7, 2025Exercise, empowerment, New Year, Resolution, Goals, Success

How to Succeed at Your New Year's Goals!

How to Succeed at Your New Year's Goals!

Simple steps to achieve at your New Year’s Resolutions

6 Steps to Health, Goal Setting, Healthy Food, Self-ResponsibilityLinda SimonJanuary 2, 2025New Year, Resolution, goals, Goal-setting, Nutrition

New Year's Black-eyed Peas

New Year's Black-eyed Peas

Quick, Yummy & Low fat

Recipes, Healthy FoodLinda SimonJanuary 2, 2024New Year, Recipes, Healthy Eating, Fiber

Carry This 1 Thing into the New Year!

Carry This 1 Thing into the New Year!

6 Steps to Health, Resilient, Self-Responsibility, StressLinda SimonDecember 28, 2023New Year, Transform Stress, Resilient