Self Care Tip - Relax with Tea

Sometimes we just need 15 minutes to stop the rush, the stress. Make a ritual of taking 15 minutes every day. I like drinking a cup of tea in a beautiful china cup. I usually add Tangerine or Thieves Vitality Oil or Slique Oil and breathe in the aromas. I can feel my shoulders relax. Consider a cup of tea or a warm drink in the fall and winter. They are so soothing. add a flower. Make it special. You deserve 15 minutes for self-care, so relax and enjoy.