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Posts in 6 Steps to Health

Get Intentional to Change Your Life!

Get Intentional to Change Your Life!

Here are some ways to be empowered and resilient.

6 Steps to Health, StressLinda SimonJuly 21, 2020Transform Stress, Give Back/ Make a Difference, Make a Difference

Pandemic Chic - Have fun being a caring customer!

Pandemic Chic - Have fun being a caring customer!

6 Steps to Health, StressLinda SimonJune 25, 2020Have Fun, Make a Difference

Simple Action to stop spreading disease

Simple Action to stop spreading disease

6 Steps to HealthLinda SimonJune 18, 2020Give Back/ Make a Difference, Transform Stress

ACT - Technique to help be Resilient

ACT - Technique to help be Resilient

6 Steps to Health, StressLinda SimonJune 11, 2020Make a Difference, Transform Stress

Today - Will we be as strong as our grandparents?

Today - Will we be as strong as our grandparents?

6 Steps to Health, StressLinda SimonMay 26, 2020Give Back/ Make a Difference, Transform Stress

Hygge - Put a positive spin on it

Hygge - Put a positive spin on it

6 Steps to Health, StressLinda SimonMay 19, 2020Transform Stress, Have Fun, Make a Difference

Improving Relationships - Self Love

Improving Relationships - Self Love

6 Steps to Health, StressLinda SimonMay 12, 2020Make a Difference

Positive Quarantining Part 1: Rekindle appreciation

Positive Quarantining Part 1: Rekindle appreciation

6 Steps to Health, StressLinda SimonMay 9, 2020Transform Stress, Have Fun, Make a Difference

Sometimes need time alone!

Sometimes need time alone!

6 Steps to Health, StressLinda SimonMay 5, 2020Transform Stress, Have Fun

Earth Day - Make a Difference Today!

Earth Day - Make a Difference Today!

6 Steps to HealthLinda SimonApril 22, 2020Give Back/ Make a Difference, Reduce Toxins

Connect at 5:53 PM & Sing You Gotta Friend!

6 Steps to HealthLinda SimonApril 17, 2020Transform Stress, Give Back/ Make a Difference, Have Fun

Good Nutrition – Key to Optimal Health!

Good Nutrition – Key to Optimal Health!

6 Steps to HealthLinda SimonMarch 31, 2020Transform Stress, Nutrition

Be Strong - Pelvic floor, Core & Back Workout!

Be Strong - Pelvic floor, Core & Back Workout!

6 Steps to HealthLinda SimonMarch 29, 2020Exercise, Transform Stress

Be Proactive Step 1 - Wash Hands Properly

Be Proactive Step 1 - Wash Hands Properly

6 Steps to HealthLinda SimonMarch 27, 2020Transform Stress, Give Back/ Make a Difference

Social Distancing & Minnesotans

6 Steps to HealthLinda SimonMarch 27, 2020Have Fun, Transform Stress

Smart Food Storage for Emergency Preparation

Smart Food Storage for Emergency Preparation

6 Steps to HealthLinda SimonMarch 26, 2020Transform Stress, Nutrition

Flavorful Cauliflower Fried Rice that is great for digestion

Flavorful Cauliflower Fried Rice that is great for digestion

6 Steps to HealthLinda SimonMarch 25, 2020Nutrition

Wisdom of the Earth

Wisdom of the Earth

6 Steps to HealthLinda SimonFebruary 28, 2020Reduce Toxins, Give Back/ Make a Difference

30 minute Yoga Practice to Support Your Body and Emotions.

30 minute Yoga Practice to Support Your Body and Emotions.

6 Steps to HealthLinda SimonFebruary 16, 2020Transform Stress, Exercise

Release Stress with StressAway

Release Stress with StressAway

6 Steps to HealthLinda SimonFebruary 13, 2020Transform Stress