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How to Reduce Holiday Stress

How to Reduce Holiday Stress

Want some ideas to lower stress & increase more joy during the holidays?

Linda SimonDecember 5, 2020Stress Relief, Transform Stress

Oils to help mental focus & creativity!

Oils to help mental focus & creativity!

Stress, 6 Steps to HealthLinda SimonDecember 5, 2020Transform Stress, Aromatherapy

Free Yoga Class to Release Holiday Stress!

Free Yoga Class to Release Holiday Stress!

6 Steps to Health, Stress, ClassesLinda SimonNovember 28, 2020Transform Stress, Exercise

How does your community measure up?

How does your community measure up?

It has been a divisive year with a notable lack of understanding and compassion. How does your community measure up?

Stress, 6 Steps to HealthLinda SimonNovember 8, 2020Make a Difference, Emotional Health, Transform Stress

3 Types of Stress

3 Types of Stress

There are 3 types of stress which are cumulative. You can control the total amount of stress you allow in your life.

6 Steps to Health, StressLinda SimonOctober 27, 2020Transform Stress, Nutrition, Reduce Toxins, Exercise

I did it!

I did it!

6 Steps to HealthLinda SimonOctober 8, 2020Exercise, Have Fun

How Resilient People are Different

How Resilient People are Different

Stress, 6 Steps to HealthLinda SimonSeptember 29, 2020Transform Stress

Relay for Water!

Relay for Water!

6 Steps to HealthLinda SimonSeptember 19, 2020Reduce Toxins, Make a Difference

Transform Stress - Quick Stress Relief!

Transform Stress - Quick Stress Relief!

Stress, 6 Steps to HealthLinda SimonSeptember 15, 2020Transform Stress, Emotional Health

Lessons from Monarchs

Lessons from Monarchs

Monarchs are amazing and necessary pollinators. We can learn a lot from them.

6 Steps to HealthLinda SimonSeptember 4, 2020Give Back/ Make a Difference

Be Resilient by Getting Creative!

Be Resilient by Getting Creative!

6 Steps to Health, StressLinda SimonAugust 9, 2020Transform Stress, Have Fun

How to Save 40,000 Lives

How to Save 40,000 Lives

Stress, 6 Steps to HealthLinda SimonAugust 2, 2020Give Back/ Make a Difference

Yummy Tandoori Chicken Skewers

Yummy Tandoori Chicken Skewers

Easy recipe with great immune boosting ingredients.

6 Steps to Health, RecipesLinda SimonJuly 26, 2020Nutrition, Recipes

Get Intentional to Change Your Life!

Get Intentional to Change Your Life!

Here are some ways to be empowered and resilient.

6 Steps to Health, StressLinda SimonJuly 21, 2020Transform Stress, Give Back/ Make a Difference, Make a Difference

Pandemic Chic - Have fun being a caring customer!

Pandemic Chic - Have fun being a caring customer!

6 Steps to Health, StressLinda SimonJune 25, 2020Have Fun, Make a Difference

Simple Action to stop spreading disease

Simple Action to stop spreading disease

6 Steps to HealthLinda SimonJune 18, 2020Give Back/ Make a Difference, Transform Stress

ACT - Technique to help be Resilient

ACT - Technique to help be Resilient

6 Steps to Health, StressLinda SimonJune 11, 2020Make a Difference, Transform Stress

Today - Will we be as strong as our grandparents?

Today - Will we be as strong as our grandparents?

6 Steps to Health, StressLinda SimonMay 26, 2020Give Back/ Make a Difference, Transform Stress

Hygge - Put a positive spin on it

Hygge - Put a positive spin on it

6 Steps to Health, StressLinda SimonMay 19, 2020Transform Stress, Have Fun, Make a Difference

Improving Relationships - Self Love

Improving Relationships - Self Love

6 Steps to Health, StressLinda SimonMay 12, 2020Make a Difference