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Self Love Day 10- Listen to Music

Self Love Day 10- Listen to Music

Resilient, Self-Responsibility, Stress, 6 Steps to HealthLinda SimonFebruary 17, 2024Music benefits, Self-Love, Self-Care, Stress Relief, Resilient

Self Love Day 9, Color, Paint, Draw

Self Love Day 9, Color, Paint, Draw

Resilient, Self-Responsibility, Stress, 6 Steps to HealthLinda SimonFebruary 16, 2024Self-Love, Self-Care, Stress Relief, Transform Stress, Resilient

Self Love Day 8

Self Love Day 8

Self-Responsibility, Stress, Resilient, 6 Steps to HealthLinda SimonFebruary 15, 2024Hobby, Self-Love, Self-Care, Stress Relief, Transform Stress

Self-Love Day 7

Self-Love Day 7

6 Steps to Health, Self-Responsibility, Stress, ResilientLinda SimonFebruary 14, 2024Self-Love, Self-Care, Aromatherapy, Essential oils, Stress Relief, Transform Stress, Meditation

Day 6 of Self-Love:  Journal every morning.

Day 6 of Self-Love: Journal every morning.

Self-Responsibility, Resilient, Stress, 6 Steps to HealthLinda SimonFebruary 14, 2024Self-Love, Self-Care, Stress Relief, Transform Stress, Journaling

Day 5 of Self Love

Day 5 of Self Love

6 Steps to Health, Self-ResponsibilityLinda SimonFebruary 13, 2024Self-Love, Self-Care, Transform Stress, Stress Relief

Self Love, Day 4 - Meditate. Be quiet.

Self Love, Day 4 - Meditate. Be quiet.

Take time to experience peace and quiet.

6 Steps to Health, Resilient, Stress, Self-ResponsibilityLinda SimonFebruary 10, 2024Meditation, Stress Relief, Transform Stress, Aromatherapy, Essential oils

Self Love, Day 3 - Take Time to Read

Self Love, Day 3 - Take Time to Read

Resilient, Self-Responsibility, Stress, 6 Steps to HealthLinda SimonFebruary 10, 2024Resilient, Stress Relief, Transform Stress, Self-Love, Aromatherapy, Essential oils, Mental FocusComment

Day 1 of 14 Days of Self-Love

Day 1 of 14 Days of Self-Love

Learn how to make reprograming our self-talk more effective.

6 Steps to Health, Make a Difference, Self-Responsibility, StressLinda SimonFebruary 9, 2024Transform Stress, Stress Relief, Love, Affirmations

14 Days of Self Love

14 Days of Self Love

6 Steps to Health, Make a DifferenceLinda SimonFebruary 9, 2024Transform Stress, Self-Care, Love, Stress Relief

New Year – 3 Steps to Look Back and Move Forward!

New Year – 3 Steps to Look Back and Move Forward!

3 Steps to have Effective Resolutions

Make a Difference, 6 Steps to HealthLinda SimonJanuary 4, 2024Resolution, Resilient, Transform Stress, goals

Yummy & Healthier Hoppin John

Yummy & Healthier Hoppin John

Yummy, healthier version of Hoppin John. It’s one of my kid’s favorites.

6 Steps to Health, Healthy Food, RecipesLinda SimonJanuary 3, 2024Cooking, Recipes, Healthy Eating

New Year's Black-eyed Peas

New Year's Black-eyed Peas

Quick, Yummy & Low fat

Recipes, Healthy FoodLinda SimonJanuary 2, 2024New Year, Recipes, Healthy Eating, Fiber

Carry This 1 Thing into the New Year!

Carry This 1 Thing into the New Year!

6 Steps to Health, Resilient, Self-Responsibility, StressLinda SimonDecember 28, 2023New Year, Transform Stress, Resilient

How to be Resilient when Life is Hard! ACT Formula

Resilient, Self-Responsibility, Stress, Make a DifferenceLinda SimonAugust 31, 2023Resilient, Transform Stress, empowerment, Cancer, Stress Relief, Thrive

Shocked by diagnosis - What to do when life is hard

Stress, Self-Responsibility, Make a DifferenceLinda SimonAugust 24, 2023Resilient, Transform Stress, Stress Relief, Personal Power, empowerment, Cancer

In tough times wait for dessert!

In tough times wait for dessert!

If life gives you something crummy, wait for dessert.

Self-Responsibility, StressLinda SimonJuly 11, 2023Resilient, dessert, tough times, stress relief, empowerment

DIY Natural Nontoxic Insect Repellants

DIY Natural Nontoxic Insect Repellants

Recipes, Environment, 6 Steps to HealthLinda SimonJune 8, 2023Nontoxic, Environment, Have Fun

Tips to Eat Sustainably

Tips to Eat Sustainably

Here are some tips to shop smart & reduce food waste. It pays off for you & the planet.

Environment, Recipes, Make a Difference, Self-ResponsibilityLinda SimonMay 25, 2023Make a Difference, Reduce Carbon Footprint

Eat Your Way to a Healthier Planet.

Eat Your Way to a Healthier Planet.

What is the impact of eating beef?

Environment, Make a Difference, RecipesLinda SimonMay 18, 2023Carbon Footprint, Vegearian, Make a Difference, Environment, Healthy Eating