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Self-Care - Part 1

Self-Care - Part 1

Stress, 6 Steps to HealthLinda SimonAugust 26, 2021Transform Stress, Mental Fitness, Self-Care

Celebrate these gymnasts for different reasons!

Celebrate these gymnasts for different reasons!

What makes a champion? These 2 women for different reasons are champions.

Linda SimonJuly 29, 2021

How to Prevent a Dark Cloud Over Your Head

How to Prevent a Dark Cloud Over Your Head

Stress, 6 Steps to HealthLinda SimonJune 22, 2021Transform Stress

Walk Your Way to Good Health!

Walk Your Way to Good Health!

6 Steps to Health, StressLinda SimonJune 10, 2021Exercise, Transform Stress, Have Fun

Let's Celebrate the Earth Anytime!

Let's Celebrate the Earth Anytime!

6 Steps to HealthLinda SimonApril 29, 2021Make a Difference, Environment, Transform Stress

How to Reduce Waste!

How to Reduce Waste!

Steps we can take to reduce our own waste.

6 Steps to HealthLinda SimonApril 20, 2021Environment, Make a Difference

Improve Mental Focus - Exercises at your Desk!

Improve Mental Focus - Exercises at your Desk!

Trouble focusing at work or studying? Here are some quick ways to improve mental focus.

6 Steps to Health, StressLinda SimonApril 9, 2021Exercise, Mental Fitness, Aromatherapy, Transform Stress

Exercises to Improve Mental Focus

Exercises to Improve Mental Focus

6 Steps to Health, StressLinda SimonApril 6, 2021Exercise, Aromatherapy, Transform Stress

Celebrating Winter – Ice Sculptures!

Celebrating Winter – Ice Sculptures!

6 Steps to Health, StressLinda SimonMarch 9, 2021Transform Stress, Have Fun

Winter Beauty & Fun at the North Shore!

Winter Beauty & Fun at the North Shore!

6 Steps to Health, StressLinda SimonMarch 4, 2021Exercise, Have Fun, Transform Stress

Celebrate surviving sub zero weather with uplifting music

Celebrate surviving sub zero weather with uplifting music

6 Steps to Health, StressLinda SimonFebruary 20, 2021Transform Stress, Have Fun

Emotional Uplift - Day 5

Emotional Uplift - Day 5

6 Steps to Health, StressLinda SimonFebruary 5, 2021Transform Stress, Fun

Exercising in the New Year

Exercising in the New Year

6 Steps to Health, StressLinda SimonFebruary 4, 2021Exercise, Transform Stress

Winter Fun in Minneapolis!

Winter Fun in Minneapolis!

6 Steps to Health, StressLinda SimonJanuary 31, 2021Have Fun, Exercise

Day 4 - Uplifting music & message

Day 4 - Uplifting music & message

Stress, 6 Steps to HealthLinda SimonJanuary 28, 2021Transform Stress, Make a Difference

Daily Uplift - Day 3

Daily Uplift - Day 3

What will you measure in the next 525,600 minutes?

6 Steps to Health, StressLinda SimonJanuary 27, 2021Transform Stress, Fun, Make a Difference

Day 2- Uplifting Music

Day 2- Uplifting Music

It’s New Day!

6 Steps to Health, StressLinda SimonJanuary 26, 2021Make a Difference

Day 1 - Uplifting Music

Day 1 - Uplifting Music

6 Steps to Health, StressLinda SimonJanuary 25, 2021Make a Difference, Exercise, Transform Stress

Be Brave - Be the Change!

Be Brave - Be the Change!

6 Steps to Health, StressLinda SimonJanuary 21, 2021Make a Difference, Give Back/ Make a Difference, Transform Stress

How to Succeed at Your New Year’s Resolutions! (Copy)

How to Succeed at Your New Year’s Resolutions! (Copy)

6 Steps to HealthLinda SimonJanuary 13, 2021Exercise, Nutrition, Transform Stress